Pope John Paul IIs Influence on the Fall of Communism Essay -- Biogra

THESIS STATEMENT Both the words and actions of Pope John Paul II were crucial to the downfall of communism in Germany as well as his native Poland. PURPOSE STATEMENT This paper will discuss Pope John Paul II’s role in the fall of communism in Germany and his native Poland through in depth research and an analysis of biographical research. INTRODUCTION Even as a child, people knew that Karol Wojtyla was destined for greatness. Even his mother bragged to all her neighbors that her newborn son would grow into a great man. And that he did. He served as pope from 1978 until his death in 2005, a period of over twenty-six years. He was the youngest pope of the Twentieth Century as well, elected at the age of fifty-eight. However, the most striking aspect of his election was that he was Polish – the first non-Italian pope since the Fifteenth Century! He was a remarkable man, who â€Å"with bold religious zeal and diplomatic shrewdness†¦forced open doors† (Accattoli et al 45). He forced people to seriously think about their lives. About morality, conscience, religion. He attacked communism will every ounce of his will and helped to bring down the Berlin wall. He â€Å"demonstrated in action that Christian conviction can be the agent of human liberation† (Weigel 847). It’s almost impossible to believe that such a famous man had such humble beginnings. Born in Wadowice, Poland on May 20th, 1920, Karol Wojtyla grew up in an environment of communism and depression. His mother was sickly and died at a young age, leaving him and his father alone, as his older brother Edmund was away at school. Many times Karol, or â€Å"Lolek,† as he was called by those dear to him, would enter his father’s bedroom late at night and see him knelt on the floor ... ...e like Pope John Paul II in their lifetime. Someone intelligent, virtuous, courageous, and, for lack of better words, miraculous. A man who could look at the political situation with optimism and say â€Å"’Even Communists are people, and people change’† (Accattoli et al 52). Undoubtedly, without the inspiring speeches, actions, and overall presence of Pope John Paul II, the communist regimes in Germany and Poland would have never met their downfall. â€Å"One of Communism’s basic tenets is that reality shapes one’s consciousness. But consciousness also shapes reality, and the pope’s visions electrified the consciousness of the masses† (Accattoli et al 49). Both the actions and words of Pope John Paul II were crucial to the downfall of communism in Germany and his native Poland. Without his courage in the face of adversity, Europe today would be completely different.

Exercise Addiction Essay

Exercise is important for the overall health and wellbeing of all people. People engage in physical activity for a variety of reasons. For some, being healthy is their only reason for exercising; for others, it may be to build more muscle, or gain endurance. â€Å"Exercise involves planned, structured, repetitive bodily movement done to improve or maintain physical fitness. † Exercise should always be beneficial; however excessive exercise can lead to harmful outcomes, and in come cases exercise can become an addiction. Exercise addiction has many of the same characteristics seen drug addiction such as: tolerance withdrawal, lack of control, intention effects, time, reduction in other activities, and continuance. Researchers have developed conceptually sound diagnostic criteria for exercise dependence, but have yet to determine a suitably convincing mechanism for its onset. In order to determine what type of interventions would be effective for treating or overcoming exercise addiction, researchers must first have an understanding of what causes the addiction. Understanding what psychological and physiological mechanisms are present in exercise addiction can help researchers to develop an intervention that will address all factors that nurture the addiction. The purpose of this study is to examine existing literature on the underlying mechanisms that could be responsible for the onset of exercise addiction in individuals in order to determine what types of intervention are needed to effectively treat exercise addiction. The study will include interviews to assess exercise addiction. Theoretical background In 1977, psychiatrist George L.  Engel released an article, The Need for a New Medical Model: A Challenge for Biomedicine, in which he proposed the Biopsychosocial Model, or BPSM. 1 â€Å"The Biopsychosocial Model is a method of understanding health and illness through biological, psychological, and social factors. † 2 Prior to Engel’s model, the Medical Model was the primary approach to medicine. The Medical Model focused on finding a single specific cause of illness to cure the disease, not the person as a whole. In The Need for a New Medical Model, Engel outlined weaknesses of the Medical Model. Engel addressed the Medical Model as a reductionist approach to medicine. 3 The Medical Model suggested that all diseases could be reduced to a single underlying â€Å"measurable biological variable† and treated without consideration of the other factors that may be related to the onset of the disease or illness. 1 (p 319) According to Engel: †¦a medical model must also take into account the patient, the social context in which he lives, and the complementary system devised by society to deal with the disruptive effects of illness, that is, the physician role and the health care system. This requires the Biopsychosocial model. (p324) According to the Medical Model, health can be equated to an absence of disease. Engel argued that the biological factors found in the medical model are not sufficient to provide a full understanding of disease. The Medical Model neglected to take into consideration individuals who feel well and are diagnosed with a disease, as well as individuals who are free of disease but feel sick. Engel proposed, â€Å"a biopsychosocial model which includes the patient as well as the illness would encompass both circumstances. † 1(p324) The BPSM explains disease through biological, psychological, and social factors. The BPSM can be understood by examining the components of the model. 4 The biological component â€Å"plays a key role is the BPSM. † 2 This component of the BPSM explains disease in relation to physiological causes such as pathogens or disorder in the functioning of the individual’s body. 5 A plausible biological mechanism of exercise addiction is the beta-endorphin hypothesis. â€Å"Aerobic exercise is known to stimulate the release of beta endorphin and other endogenous opioid peptides that appear to exert analgesic effects and may also produce addictive behaviors. Endorphins can block stress and create feeling of euphoria in an individual. Individuals who exercise excessively will be more receptive to endorphins and could potentially develop a tolerance for the hormone. Once the individual has developed a tolerance for the beta-endorphins, he or she will need to exercise longer and harder to achieve the same effects as before tolerance. This leads to the individual engaging in addictive behaviors that can also be explained as psychological process. 7 The psychological component of the BPSM explains disease as a manifestation of the individual’s thoughts, emotions, and behaviors. â€Å"Psychological dependence causes an individual to feel they need a substance to feel good. † 2 Negative thinking, low self-esteem, personality disorder such as perfectionism, etc. , could cause the addictive behavior. For example, an individual who does not cope well with stress may form a behavioral habit of exercise in order to feel good; they are addicted to exercise because of its mood-boosting biological effects. â€Å"In a philosophical sense, the biopsychosocial model states that the workings of the body can affect the mind, and the workings of the mind can affect the body.   However, biological and psychological factors alone are still not sufficient to completely explain exercise addiction in individuals. 2 The sociological component of the BPSM explains how social factors such as culture or socioeconomic status can be an underlying cause of illness. The behavior of an individual can be closely related to the culture and peer groups to which they belong. An individual may become addicted to exercise because of pressures of social norms. For example, an individual may have developed an addiction to exercise as a result of peer pressures to be thin. Significance of Proposed Research  The biopsychosocial model can be used to conceptualize exercise addiction. It is important to study the BPSM because further research is needed to determine the etiology and effective treatment for exercise addiction. To successfully treat or overcome an addiction, the individual must address each component that contributes to the overall behavior. The significance of this study will be to improve understanding of exercise addiction using the biopsychosocial model, determine the types of intervention needed to treat exercise addiction, and develop, as well as, test a multicomponent clinical strategy for treating the addiction. Proposed Methods The study will involve the evaluation of the biopsychosocial model in relation to exercise addiction. The targeted population for this study includes the following: individuals who are physically active and individuals who are classified as addicted to exercise. In order to ensure an efficient sample will be chosen, the target population will consist of 100 individuals. The sampling technique that will be used is a survey type of research, the Exercise Addiction Inventory. The EAI will include questions such as â€Å"When I exercise do I feel guilty† and â€Å"Is exercise the most important thing of my life? † (8) From this research, a sample from the target population will be selected. The sample will include 10 males and 10 females who are classified as addictive exercisers, as well as 10 males and 10 females who are non-addictive exercisers. Individuals who are classified as addicted to exercise will be submitted and additional questionnaire that will identify whether the individual has evidence of physiological dependence or no physiological dependence. Conclusion Exercise addiction is a disorder that has many underlying and contributing factors. Previous research did not provide sound information on the mechanisms of exercise dependence. The biopsychosocial model approach to addiction can be used to formulate an intervention for individuals who are diagnosed with exercise addiction. In order to treat an exercise addiction all components of the individual and the disease should be addressed.

The Schoolboy Poem Analysis - 771 Words

The Schoolboy – Close critical analysis â€Å"The Schoolboy† is a poem about how education systems hinder youths from behaving naturally. For example, in this poem, the boy â€Å"love(s) to rise in a summer morn, When the birds sing on every tree†. However, he has â€Å"to go to school in a summer morn† and this â€Å"drives all (his) joy away†. Hence, from here we can see that societal norms destroy the innocence of youth as they repress their souls with so-called education. By doing so, the author is telling us to spend our time doing things that we enjoy doing instead, as the sole purpose in life is to have â€Å"joy†. The poem is written in six stanzas with five lines in each stanza and has a rhyme scheme of ABABB. The number of syllables in each line also†¦show more content†¦The plant reflects the effects of the education system that makes youths unable to deal with their future â€Å"griefs† in life as they did not have access to freedom of imagination. 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